Lots of people choose to do 1-2-1 sessions for a number of reasons. If you are thinking of starting a yoga class & feel you need a helping hand to start, 1-2-1 sessions can give you a great boost, helping you find knowledge & understanding of postures & breathing techniques, so you can use them confidently in a class.
On our first meeting/consultation, time will be given to fully discuss your concerns, needs, aims & goals. We can then look at the best approach for you!
I can develop a practice that is suited to you, so that you can work on a specific area or problem. Teaching will be done in should a way that you will feel confident even while you are practicing at home on your own.
It maybe that a 1-2-1 session is more appropriate for a client with a busy work schedule because getting to class is going to be tricky to fit in. so for this reason, a 1-2-1 session is the only way. 1-2-1 sessions can be held at your home or in the workplace if appropriate.
Cost per hour £35
Note: there maybe a small charge added depending on the distance traveled to & from your home workplace